Videos

26/10/2014

Kettlercise to the Kanyon fundraising day, with Marisa Allen.
Great fun was had by all, including a 1:1 session for Martin Starke.

Martin Starke's 1:1 with Marisa.

Thanks to John Rose Photography Ltd for this video.

18/10/2014

The money that I raise with your amazing help and support will be split between three areas of the Stars Appeal:

1. Pembroke Unit
2. Neonatal Intensive Care Unit
3. Breast Cancer Unit Campaign

Take a look at the following video, it gives you an insight as to where your money is going.

30/09/2014

I have been asked by friends, about the kind of training Matt is putting me through at Evolved Health & Fitness. Here is a short video clip of me doing what's known as Sissy Squats. It is in actual time and has not been slowed down at all.

These squats are a strengthening exercise and I certainly know I've worked hard at the end of a training session!


23/09/2014

Well I promised you a little video clip both before and after a training session. The following two clips were captured today (23rd September '14)

Before:

After:

Please take a moment to watch the following short video.

Thousands of local patients and families will benefit from the money I raise, by doing the Grand Canyon Trek.
Your support would be amazing!